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	<title>mom by choice &#187; running</title>
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		<title>Mommy Exercise: Have You Been Running?</title>
		<link>http://www.mombychoice.com/2008/08/21/mommy-exercise-have-you-been-running/</link>
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		<pubDate>Thu, 21 Aug 2008 21:27:08 +0000</pubDate>
		<dc:creator>Mommy Woobie</dc:creator>
				<category><![CDATA[Mom Entrepreneur]]></category>
		<category><![CDATA[Mommy Alert]]></category>
		<category><![CDATA[Mommy Thoughts]]></category>
		<category><![CDATA[mom exercise]]></category>
		<category><![CDATA[running]]></category>
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		<description><![CDATA[As a stay at home mommy, going to the gym every once in a while is easier said than done. Sure, we don&#8217;t have to go to the office daily, and we have more time to sleep, but planning an exercise regimen could be one of the challenges facing us. If you have self control [...]]]></description>
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